Recovery Room

This is a space built for athletes, teams, and anyone who pushes their body and wants to feel the difference that enhanced recovery makes. Our contrast therapy system is designed to complement your training or wellness routine with a proven method that reduces inflammation, speeds up muscle repair, boosts circulation, and elevates overall performance.

We believe the body performs at its best when supported by natural, non-invasive techniques. Contrast therapy has been used for centuries for one simple reason: it works. Exposure to heat and cold will stimulate your body’s inherent ability to regenerate and repair and will improve endurance and tolerance for what is yet to come.

You may simply prefer to use the session to enjoy time in the sauna only. The value of infrared treatment alone will help to detoxify and rejuvenate your system. The room is yours to use to as you wish.

Bring your team. Bring your training partner. Or come solo and reset at your own pace. This is your s